Hi Friends, This is your personal Strength and Conditioning coach 'Aman Abrol' and let's get started! I'm here with an advance 12-minute full body workout…
getalljunkAugust 22, 2023
Jammu the winter capital of the Indian-administered union territory of Jammu and Kashmir boasts a plethora of natural wonders that are often overshadowed by the…
getalljunkAugust 16, 2023
The ancient civilization of Bharat, present-day India, served as the cradle of numerous intellectual and scientific advancements. Vedic Mathematics, an ancient mathematical system, is one…
getalljunkAugust 14, 2023
Throughout history, time, civilizations have sought to understand the mysteries of the universe, and no ancient texts have delved into the subject of space and…
getalljunkAugust 14, 2023
Movies have the power to stir our emotions, capture our imaginations and transport us to different worlds. A good story line lies at the heart…
getalljunkAugust 4, 2023
Mobility and stretching are two terms commonly used in the fitness and wellness industry, but they are often misunderstood and improperly utilized. While both play…
getalljunkAugust 3, 2023
If you're someone with tall height and struggling to perform Deadlifts, a good technique. If you're worried about your spine and wrong posture, here in…
getalljunkJuly 31, 2023
